Running Plans and Guided Workouts

Explore how AimiRun helps you plan training, adjust your schedule and follow workouts with run-walk and voice guidance.

Choose the help you need for your next run: a plan that fits your week, or guidance through each running and walking interval. AimiRun brings planning and workouts together so you can review what is ahead and explain what changes.

Make a plan around your life

Tell Aimi your goal, current running experience and available days. Request a plan, check the saved workouts, and discuss changes when the original schedule no longer fits.

Explore running plans

Follow running and walking intervals

In supported run-walk workouts, see the current phase and follow voice cues at the planned transitions. Walking is part of the session, so you do not need to stop recording for each walking break.

Explore run-walk guidance

Hear guidance during your workout

Get spoken stage transitions and supported pace feedback, with controls to mute or enable coach voice. The cues depend on your workout and the available data.

Explore voice coaching

Choose a useful starting point

If you are new to running, read how to begin with running and walking. If you are comparing tools, use our beginner running-app checklist to decide which features matter to you.

Find quick answers in the running FAQ.

Availability and costs

AI and workout features vary by platform, region, distribution channel and version. Check your app and store for current availability and pricing. View download options.

Your next run starts here

Run with a plan. Finish knowing what comes next.

Download AimiRun and turn your next goal into a workout you can follow.